The Book of Yoga Self-Practice

The Book of Yoga Self-Practice

Regular price£20.00
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Too busy? Too stressed? Can’t focus? But would you love to discover the power of regular practice?

This book is for you. The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an independent yoga self-practice – one that’s simple, practical, captivating and attainable.

No need to travel to a class, or struggle to find the exact type of teaching you need in any given moment. No need to follow a video or come up with the pre-planned sequence. No need to keep spending money on classes or subscriptions that never quite fit the bill. This step-by-step guide will show you how to overcome the challenges of starting, continuing and progressing in a yoga self-practice. It combines heartfelt writing with beautiful, clear design to provide 20 usable and unbelievably helpful tools that you can implement in your yoga practice today. Learn to practice anywhere at anytime, not just do poses. Fast, slow, short, long – your flow starts here. Start reaping the incredible rewards for your body and mind.


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At this time we are only shipping within the UK.

Standard shipping takes 2-4 working days and will be £3.95 for most items.

Original artwork

Original art is sent via a specialist fully insured art courier. This is a UK wide flat fee of £135.  However, if you would like to arrange your own courier, or if you are happy for your new purchase to be sent via Royal Mail at a lower price please get in touch with the team at enquiries@createcornwall.com before purchasing your item. 

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Jewellery

Items over £500 will be sent tracked and insured for a £15 shipping fee.

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Workshops

Workshop tickets are sent via email so shipping is not charged.

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