Plant Power
Balancing your diet by consuming animal protein is straightforward – a chicken breast, fillet of salmon or lamb chop are nearly pure protein – but there is very little that offers the vegetarian, vegan – or flexitarian – that ease. In Plant Power, Annie Bell shows you how to source plant proteins from high-quality unrefined whole foods. She explains which foods contain protein and the simplest and most delicious ways to include a broad range in your diet to ensure that you optimise your protein consumption with no need for expensive supplements or ‘fake’ meats. Recipes include Three Seed Porridge with Berries for breakfast, Spicy Lentil Baked Eggs for a power brunch, a nourishing Spring Root and Farro Salad for lunch on the go and Halloumi and Pine Nut Burgers for a satisfying supper. With comfort food like Spaghetti Carbonara and bowls of energy such as Cauliflower Dhal with Coco-Lime Yogurt, Annie shows that good nutrition and good food should always go hand in hand.
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Dispatch and shipping
At this time we are only shipping within the UK.
Standard shipping takes 2-4 working days and will be £3.95 for most items.
Original artwork
Original art is sent via a specialist fully insured art courier. This is a UK wide flat fee of £135. However, if you would like to arrange your own courier, or if you are happy for your new purchase to be sent via Royal Mail at a lower price please get in touch with the team at enquiries@createcornwall.com before purchasing your item.
Please note, we cannot take responsibility for any damage or loss of artwork that has not been sent via our fully insured courier.
Jewellery
Items over £500 will be sent tracked and insured for a £15 shipping fee.
We understand some of the shipping fees may not be suitable for certain items, so if you would like to discuss shipping options before purchasing your item, please contact the team via enquiries@createcornwall.com who will be happy to help.
Workshops
Workshop tickets are sent via email so shipping is not charged.